Monday, October 5, 2015

Book Review: Yes, my accent is real - Kunal Nayyar


It has certainly been a while since I reviewed a book. My last review was on The House that BJ Built in July! Whoa! Long time.

So the Flipkart Book Review program had a book with an interesting title on review. Turned out it was Kunal Nayyar's aka Rajesh Koothrapaali's memoir book. And the Big Bang Theory sitcom fan that I am, I instantly signed up for the review.

So here's the review:

Book Title: Yes, my accent is real and some other things I haven't told you
Author: Kunal Nayyar
Pages: 272 
Genre: Memoir
Price (Paperback): Rs. 375 262  (Flipkart)
Publisher: Simon & Schuster

In the beginning I wondered why a man, all of 30 would like to pen down his memoirs when there's still so much of his life to go about. I mean, he isn't very famous for a TV star - Not an Oprah or a Ekta Kapoor. Yet, I was intrigued to know the backstory of the guy who made it big on TV with a hit sitcom and the journey of how he got there.

Overall this book is easy to read at one go, even in a single sitting. Simple, lucid language has been used throughout the book so that it appears that Kunal is talking to you through the book. 

I never did research behind Kunal, so I was surprised to know that he was India born and like everyone else, he headed to the states for his studies. So overall, Kunal shares his experiences from his childhood, his time in India, his time in the U.S. for studying, his calling as an actor and how 'luckily' he bagged Raj's role on the show.

Before you pick the book, let me burst your bubble. Big Bang Theory fans like me might presumptuously assume that there would be A LOT of references and experiences from Rajesh Koothrapalli time on the show - the behind the scenes, the deep secrets, gossips and the would-have-beens - et. al. Let me tell you, your enthusiasm will be kinda dampened.

(But there is a whole chapter and more dedicated on how he made it to Big Bang Theory, so there, happy? BTW, Kunal's character was earlier named David Koothrapaali, did ya know that?)

Throughout the book, Kunal initially sees himself as an underdog in every aspect - while making friends, academia, acting abilities, getting girls - until he grows out of those presumptions and eventually finds his ground. He finds his father his source of inspiration, and has a dedicated chapter to his dad and many references throughout the book. In the end, he talks on how he hit it off and finally fell in love with a former Miss India, albeit after several misses.

One must read the chapter on how he realized that acting was for him - the ssssssssss moment - his calling.

I specifically enjoyed reading his 'A Thought Recorded on an Aeroplane Cocktail Napkin' as the idea appealed to me - to have one's thought recorded then and there. 




Let me tell you, I have not read a single autobiography/ memoir book before this, as I find them to be rather self centered and dawdling about themselves on and on. But after reading this book, I kind of changed my perspective or rather presumption on how "boring" memoirs can be. Because in this book, there are certain events and experiences that one goes through in life - the trying times - that I could relate to and could certainly pick a trick or two.

So all in all a good read.

Friday, October 2, 2015

Health is where the Healthy Heart is


Image source: www.swansonvitamins.com

I have always been a chubby kid. 'Plump', 'curvy', are other adjectives that I've been called to soften the blow.  Most of my life, I've been the size that is one size larger for Zara but one size smaller for an aLL clothing. Stuck between neither here, I'm not ashamed of it, but yes there have been moments that I felt I need to get in better shape, towards the more Zara size.

So like every other female species on this earth, I have gymmed and dieted on and off, even before my wedding day. Post marriage though, everything kinda went out of balance. New place, new home, new people, new habits, new grind - I adapted to the new me. But I was not the me, that I was.

I don't blame the whole marriage experience. It's not depreciating, though I felt in the process of adapting I kinda let go of my earlier control and habits.

And then reality check hit me hard on my face as soon as I gave birth to our little one.

Post-partum I realized that I had completely let go of my body, so much so I could feel it. My earlier stamina was lost, I was more inactive or lethargic and was eating unhealthy that I had put on oodles of weight. And no it was not because of the pregnancy as most mothers tend to blame. Here I was 27, looking and feeling like 37.
I had to get rid of this state. Any more delay and I would not recognize the woman staring back at me in the mirror. 

I am fixed on my resolve and have already started on making habitual changes, I took up the Saffola Weight-Heart Test.

Keying in a few metrics, I realized how much an extra few kilos can affect the health of my heart and my risk to Cardio Vasular Diseases.


The SaffolaLite Weight Heart test interface


The Results!

Like a kid who damn sure of flunking and is terrified of knowing the results, I was nervous. I found out that I had 13% risk for CVDs and needed to lose 3 inches to ward off that risk.


Saffola highlights some astonishing facts on Women and their hearts

And here I was under the popular notion that heart diseases are genetically for men, not women. 

I shared the results with my hubby. He was intrigued by this test and wanted to check it out for himself. This test was an eye opener for both of us on how our weights are affecting the health of our hearts.

We want to work towards our happily and healthily ever after. We want to be there for our daughter in all the milestones in life and not be struck off the earth as early as mid forties by a heart attack. The thought is simply indigestible. Not happening!

With a firm resolve my hubby and I pledge the following to #ProtectMyHeart and #ProtectHisHeart:

  1. To walk for an hour, if not at least 30 minutes daily. No excuses.
  2. To reduce our sugar intake. (I've incorporated Lipton Green Tea in my diet, and R has dropped one cup of tea from his.)
  3. To reduce fast food intake to once a week, not exceeding 400 calories in a day. (Considering our cravings for junk) That's one samosa or one KFC Chicken Zinger Burger only once a week.
  4. To switch to rice bran oil for home.
  5. More protein that carbs in our diets. 


To push it further, we're using tools on our mobile device through apps to keep a check on our progress:


  • For walking, I find using a pedometer through Google Fit app is really handy.
  • For diet, I maintain a chart of what I ate through HealthifyMe app.

This how we are making the first step. It's going to be a long journey together, but as they say a journey of a thousand miles begins with a single step - this is our first step to a healthy life together.

Image source: www.aloeverancl.com

“I am joining the Saffolalife #ProtectHerHeart initiative and pledging my support to better heart health in Association with BlogAdda.”

Wednesday, September 30, 2015

For the #WIN15 - The Event, An Experience & MY Achievement


In my almost 7 odd years of blogging (though not so regular) there has not been an awesome-r moment to witness my own contribution to a book being launched in front of a whole audience of veteran and renowned bloggers at WIN 15 (Write. Inspire. Network) 2015 an annual event by BlogAdda.com entered its second year and I was going to be a part of one of the the biggest events in the blogosphere - A book launch by bloggers!
I just could not miss this for the world!

So on 20th September 2015 - Blogadda's WIN15 happened, and let me take you through the event in pictures:

Yummy breakfast at the venue JW Sahar, Airport, Mumbai
Tagged and Ready for the conference.
Care for a fortune cookie? 

That's my fortune for the day! Nice touch BlogAdda!

The BlogAdda WIN15 Stage at JW Mariott Sahar, Mumbai
The poster of the Teams winning the Game of Blogs right outside the conference room.
My team is Team Tete-A-Ten.
A closeup of my Team and my Teammates.

The Master of Ceremonies and Master of Energy of the day
building up the momentum with his dramatic entry to the stage.

A lot of interesting sessions and with various topics at WIN15.
Sessions started with Lakshmi Pratury, Host & Curator of INK Conference on the aspects of storytelling. Next up Rezwan Islam talking about the influence of blogging and social media in current affairs of Bangladesh, followed by Ajay Jain; who wooed the audience with his charisma and travel mantra. Sure had me almost hook, line and sinker to take up Jordan as my next destination. He explained how a day in his life goes. Anaggh Desai (the God ) and Aditya Magal (the fake jhunjhunwalla on twitter) had a tete-a-tete that had all of us rollicking in laughter. Prashant Challapalli, Shrutijith K and Calamur delved more into the media aspects of social media and blogging.

 
After many sessions, the eminent speakers congregate for a photo op and receive their mementos.
 
Say Cheese!
 And then we break for lunch - 100% Pure Vegetarian!
Starters 

The Indian fare I sampled - Dal was the bomb!

Vegetarian Sushi - A first for me!

Dessert Platter

Post a filling lunch, the workshop on Food Blogging
by Archana Doshi of Archana's Kitchen

The session with Suchitra Krishnamoorthy and Natasha Badhwar

The Pièce De Résistance of the evening, the book launch.

The GameOfBlogs book launch was the highlight of my evening. It was no lesser than an academy award ceremony for me as I stepped on stage for the unveiling of the book. I was rubbing shoulders with Writer Natasha Badhawar, Actor-Singer Suchitra Krishnnamoorthy, the representative of LeadStart Publishing and the CEO of BlogAdda, Nirav Sanghvi plus the writers of the other teams and it was oh so surreal!
We were handed a copy each and were asked to sign it. My first ever book signing!
A few words were exchanged with the audience and then I had it in my hand: My very First Book




All that transpired on that day was awesome to say the least. I learnt a lot of tips and tricks, met many like minded bloggers, savoured some good food and enjoyed the event.
Looking forward to the next WIN!


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